Nutrition for Runners
This is the second article I have read that promotes runners to drink caffeine, including coffee, as it helps speed up recovery.
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- Aaron
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- I'm a M.Div. graduate from Gordon-Conwell Theological Seminary, and for five years I've been an English Ministry leader in the Korean church context. I'm married to a wonderful Korean woman, finishing my Masters in Counseling, and work in human services. During my free time, I’m usually with family and friends, watching movies, reading, blogging, or trying to learn more Korean.
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